I can remember when I hit my lowest point. I was going through a divorce, in a job that made me feel anxious and exhausted, and repeatedly giving away what little energy I had to others.
There was a mean, self-critical voice in my head telling me that I’d completely messed up my life and there was no coming back. When I did manage to find success in some area of my life, my relief and satisfaction was short-lived as I waited for another crisis to barge through my door.
I wondered for a moment, as I watched the traffic speed by down a busy street, whether I was better off ending my life. I couldn’t see how things would ever improve.
My love for my son was what kept me from stepping off that curb. My desperate need to find a way out of the painful maze of my pain took me on a long and winding journey through my life to that point as I examined my life for clues that might set me on the right path.
After years of study, self-exploration, and dedicated,daily practice, I can now share with the world a series of steps, mindset shifts, and relationship insights that will help any woman go from exhausted people pleasing and self-criticism to inspired living in authenticity and joy.
The GGTG program has been carefully crafted to take participants step-by-step through a set of tools that I designed after hundreds of hours of research into attachment theory, childhood trauma, and personal development. It employs clear techniques based on proven scientific research on meditation, bodywork, journaling, relationships and more, collated into an easy-to-navigate online learning platform that allows busy women to work through the materials in their own time, on any device.
There are videos, journal prompts, and biweekly Zoom meetings, all accessible from the online learning platform. There is also a community page where participants can share their challenges, experience and insights with each other in a private, password-protected environment.
Using the same techniques that we employ in the program, I took myself off of that curb and back into my life, rearranging my present and reimagining my past so that I could forge a happier, more fulfilling future through authentic living, self-love and creativity.
The Good Girl to Goddess program is the culmination of myjourney. I am so excited to share it with you, and to support you on your journey to heal your Good Girl and channel your Goddess.